Nuts and dried fruit are containing various macro and micronutrients together with other important bioactive compounds, fiber, potassium, and a wide range of phytochemicals that are essential for health. Scientific studies have demonstrated that nut consumption has a cholesterol-lowering effect.
Antioxidant activity and total phenolic content of nuts make them a good source to lower cholesterol and boost the health of heart.
Iran produces more than 1.18 million tons of different kinds of nuts every year, close to 800,000 tons of which are consumed domestically and the rest is exported.
Iran ranks first in fruit production in the Middle east and North Africa and has ranked between 8-10th in global fruit production in different years.
We provide all kind of dried fruit and nuts in all types depend on customers need.